So, along with trying to get them to sleep longer at night (unfortunately we seem to have reverted to 3.5-hour chunks of sleep), I'm also trying to monitor their daytime napping better. Previously, I would just let them doze off in their boppys or on their playmat, but I wasn't tracking how long they were sleeping. Some reading up online has led me to believe that they need more-structured, deeper-sleeping naptimes, which will hopefully translate into longer sleeping periods at night (fingers crossed!). I figure it'll take a week or so to iron it all out, which should be interesting with the holiday coming up...
In short, I think they were getting overtired, especially Periwinkle. So yesterday at the first yawn, up they went into their crib. Indigo wasn't really feeling it, though. He also wasn't feeling the evening nap (between 6 and 7:30), while Periwinkle conked out quite solidly. I'm hoping his lack of napping is why they woke up more frequently at night, but we'll see how it shakes out tonight. I keep optimistically mentally setting their next feeding at four hours, so it's sad when they are crying at three hours. Sometimes we can get away with changing the diaper of the crying baby and getting another 30 minutes or so out of them, but that's not always the issue. Sometimes, one baby is just hungry, and "feed one, feed both."
And now today, Indigo gave the first yawn, so up they went for a nap. It took him about 30 minutes to doze off, but Periwinkle is STILL lying there, burritoed up in her swaddle blanket, looking around the room, cooing, and occasionally trying to break her arms free. I'm thankful she's not screaming, so at least she's having "quiet time." But I'm not looking forward to her behavior later if she does get overtired as a result.
My reading says that the longest babies their age should be awake between naps is 1.5 hours, which is about when I put them down. It also says naps can last 30 minutes to 2 hours. They should be on a cycle of nap, eat, play, nap. Playing can be listening to music, tummy time, having a book read to them, or playing with toys. At this stage of their life, it's usually sitting in the boppy looking around, listening to music, and/or having a book read to them. Yesterday I introduced them to a stuffed animal, which Periwinkle liked to touch and Indigo liked to eat. I'll try to get pictures of that up soon.
Here's a picture of yesterday's boppy time:
This is one of very few times they will be in matching outfits. Periwinkle is in one of Indigo's old outfits he outgrew, and which he happened to have in the 0-3 month size as well. I think they look adorable! Of course, promptly after this photo was taken, Periwinkle spit up on hers so she got an outfit change.
Ah, spit up. Another issue to tackle...
In short, having two babies is hard. You try to get them on the same schedule, but as evidenced by their current "nap," sometimes one baby is tired and the other one isn't, or is at least resistant to napping. In the middle of the night, sometimes one baby is hungry and the other isn't. All we can do is try our best and try not to get too crazy when they don't cooperate.
Good thing they are cute!
Having two babies seems HELLA hard to me. Having ONE baby seems hella hard to me! Sometimes I'm not sure what I was thinking! But in a good way :)
ReplyDeleteWhen do you go back to work, chica?
february 4th. too soon!
DeleteWhat did you use as a resource for naps? Baby Girl does not like to nap very often and when she does she only sleeps for 20 minutes unless I'm holding her. I'm wondering how long she should be going between naps.
ReplyDeleteI just googled and went with the majority of the advice. Good luck!
DeleteAlso, are you swaddling?
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