Number one is popcorn. I used to house a bag a day no problem, every day, year round (and we wonder why I was on Weight Watchers yet could never lose those last ten pounds...). I have allowed myself to have popcorn on a daily basis again, but I don't really want it. It's yummy, but I just don't care. I just feel eh about it.
My number one favorite food. Number two is probably cheese, followed by potatoes, pot roast, and mac 'n' cheese. |
Now I basically have the green light to eat, eat, eat, and I'm sick of food.
There. I said it. I'm sick of food. I'm sick of eating. I am eating constantly, searching for high-protein foods to help my babies grow. I'm supposed to get up to 120 g of protein a day. Tally your protein intake for a day and see how you do. I've had to more than double what I used to eat, as far as protein goes. And it's exhausting.
Breakfast is okay. Three-egg omlette with cheese and veggies gets me nearly 30 g. Then I have an Instant Breakfast with whole milk, which gets me another 12g. Then some cheese (7g). Then lunch, which is always the hardest meal for me. Even if I'm hungry, nothing EVER sounds good. Except maybe cream of tomato soup with brie melted into it, my go-to favorite lunch, but one I can't have at work because I'm not allowed to use the microwave (long story). So my options are basically soup from Hale N Hearty, a Subway sandwich, McDonalds, or a protein-packed salad from the deli. I'm a pretty picky eater, and these are the options I can at least tolerate most days. I was bringing in PB&J sandwiches, but they were making me nauseous. No idea why. So maybe I get 20g at lunch.
Then after lunch I have more cheese and a handful of almonds for another 10g or so. And then dinner, where I try to squeeze in 30g. And then popcorn, which has 8g in a bag. And then a glass of milk before bed for another 8g. And in between all that I do eat some fruits and veggies.
Most days I average between 2500 and 3000 calories, and around 100g of protein. I'm honestly not sure how to get more and not explode. It doesn't help that I get fuller faster because the babies are taking up more space and squishing my stomach. (To see an awesome interactive graphic from the Chicago Museum of Science and Industry of where your insides actually go during pregnancy, go here.)
I know this is all very "woe is me, I have to eat." I'm just so apathetic about food lately. But I keep chowing down, because the more I gain, the longer the babies will stay in (or so I'm told). And I've gained a whopping five pounds. I think I'm supposed to gain around 25 pounds by week 25, which gives me less than 10 weeks to gain 20 pounds. Ummm... not really sure that's going to happen.
But we don't want preemies if we can avoid it. And if eating is the main thing I can do, that I have control over, to make them grow and be healthy and incubate until at least 36 weeks, then I'll keep doing it.
Doesn't mean I won't bitch about it though.
I am trying to remember back to my first pregnancy three years ago, I don't recall them being too concerned about my protein intake, perhaps because it was a singleton?
ReplyDeleteYeah it's a higher priority in multiples, as is the early weight gain.
DeleteI was very worried until I read your comment! I am currently 16 weeks pregnant and have a major meat aversion so I'm not getting nearly enough protein...but there's just one baby growing in my belly so hopefully it's not so concerning. You better believe I'll be asking my doctor at the next appointment! :-) I love your blog by the way!
ReplyDeleteDefinitely ask your doctor, but keep in mind there are other sources of protein than meat! I hope your aversions go away soon. And sorry to worry you!
DeleteHaha, it doesn't take much to worry me lately! :-) I'm enjoying your blog, we are only 2 days apart on our journey so I'm very interested to keep reading!
DeleteI'll try to keep it interesting! Do I know you from BBC? Just trying to place you!
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